Healthy Footnotes - Well Being with Every Step

Fashion trends may come and go, but retro sneakers have proven they have staying power. Inspired by classic athletic shoes from the ‘70s, ‘80s, and ‘90s, today’s lifestyle sne...

Boho Sandals: The Effortless Summer Staple  Summer style is all about looking put-together while staying cool. The pieces you reach for should feel easy, versatile, and comfortabl...

Footbed Sandals: The Best Styles for All-Day Support Somewhere between the first warm weekend and the realization that your feet hurt by noon, most of us come to the same ...

Summer Loafers: Shoes for Warm-Weather Style If you’ve ever tried to pack for a summer trip and realized sandals are too casual and sneakers feel too heavy, you already kn...

Many people are familiar with a certain type of pain—2 million Americans every year, to be exact.¹ This is a specific pain that comes with walking, running, or being on your feet ...

The Big Game is a full-blown football event. Whether you’re hosting, heading to a local watch party, or camped out on the couch for the halftime show, Big Game outfits should stri...

Spring has a way of changing everything. The light lasts longer, layers get lighter, and suddenly color feels exciting again. If you’ve been wondering what colors are in for sprin...

There’s something about spring dresses that instantly lifts the mood, as florals reappear, hemlines feel lighter, and getting dressed suddenly feels fun again. But even the pretti...

If your mornings still feel like winter but your afternoons hint at spring, you’re officially in the trickiest style season of all. Dressing for this in-between moment can feel li...

Date night is one of those moments where you want to look put-together without feeling like you tried too hard. The outfit matters, sure—but the real hero? Date night shoes. They ...

Valentine’s Day isn’t just about flowers and reservations but also about how you feel in what you’re wearing this day. Whether you’re planning a romantic dinner, a cozy night in, ...

If you don’t have a plan for styling your straight-leg jeans, it’s time to catch up! Skinny jeans were cast out of the fashion spotlight in 2021, overtaken by the straight leg with a ...

Winter Self-Care Ideas to Support Mind, Body, & Style Despite the magic of holiday lights and glistening snowflakes, winter can be a drain on your body and mind. The cold ...

Ballet flats have made a major comeback, and we’re not mad about it. They’re chic, nostalgic, and endlessly wearable. However, as this balletcore moment continues to grow, so d...

By: Ciara Lucas: Fitness & Wellness Coach We live in a culture that glorifies the hustle and grind, so slowing down can feel like a luxury (or even a challenge). Holis...