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HEALTHY FOOTNOTES.
At Vionic, we live to bring joy to your life – starting with your feet. With input from leaders in the wellness and foot health spaces, styling tips from top fashion bloggers, and so much more, our blog is your go-to hub for tips to help you live your best life.
Alternatives to Running
Posted September
28, 2023
Written by: Ciara Lucas Running is a popular, relatively low effort form of cardiovascular exercise that you can do almost anywhere. You can lace up those sneakers and keep...
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The Role of the Boot Shaft: Understanding its Impact on Style and Function
Posted July
20, 2023
< Shopping to find the perfect pair of boots can often feel like a Herculean quest. You wade through a sea of footwear, and finally, there it is: the boot...
Read more >Different Feet, Different Needs: Why Your Foot Shape Matters
Posted June
20, 2023
Our feet provide balance and support and keep us moving. However, the shape of our feet can drastically affect our ability to do so. We all know the saying, “You...
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Jet-Set in Comfort: The Best Travel Shoes for Your Next Adventure
Posted June
15, 2023
Traveling is exciting and fun, but it requires smart planning. Since shoes can take up valuable carry-on space, you’re probably not only trying to figure out how to pack shoes...
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Shoe Packing Hacks: How To Fit More Shoes in Your Suitcase
Posted June
10, 2023
So many shoes, so little space. You may not be able to bring your entire shoe closet with you on your travels, but with a little creativity, you can squeeze...
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DIY Shoe Storage Ideas
Posted May
15, 2023
Whether it features red-bottom heels or special edition sneaks, everyone loves an amazing shoe collection. Unfortunately, shoes are one of the trickiest items to organize in your home. They take...
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Shoe Cushioning: How to Choose the Right Cushion Level for Your Feet
Posted May
06, 2023
There are so many advantages of a physically active lifestyle—it can lower stress levels, improve brain health,1 and in best-case scenarios, you can discover new passions that you can take...
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How Much Room Should You Have In Your Shoe?
Posted April
30, 2023
We all know the feeling of slipping on a fresh pair of kicks that cradles your foot like you’re walking on clouds. It’s no surprise, then, that proper shoe fit—especially...
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How to Store Shoes
Posted April
23, 2023
If you looked in your closet right now, would you find your shoes neatly stored on a shelf, in boxes, or in a DIY shoe storage solution? Or would they...
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Breathable Shoes for Sweaty Feet: How to Keep Your Feet Cool & Comfortable
Posted April
12, 2023
Dealing with sweaty feet can be a real challenge, especially during hot and humid weather. The discomfort alone is enough to make anyone uneasy, not to mention the potential for...
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Can You Wear Flip Flops on a Plane?
Posted April
05, 2023
When it comes to air travel, comfort is key. As you prepare for your upcoming flight, you may find yourself wondering, can you wear flip flops on a plane? In...
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Refresh Your Closet This Spring
Posted March
21, 2023
By Chris Laub With the official start of spring approaching, why not take some time to put away and clear out some well-used items from winter? Hopefully those warm, long...
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Breaking Down the Parts of Sneakers
Posted March
04, 2023
In 2008, archaeologists working in caves in Armenia made a stunning discovery when they uncovered a hand stitched, lace-up shoe. At 5,500 years old, it’s considered the oldest leather shoe...
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Make 2023 An Amazing Year!
Posted February
17, 2023
By Chris Laub As we embark on 2023, it is a great time to set goals for the year. What are you looking to do? Are you planning a trip...
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Winter is Here, but Spring is Coming!
Posted February
16, 2023
By Chris Laub If you are like us, we like the winter season, but the weather can sometimes be a downer. Fortunately, we can look forward to spring, which is...
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5 Ways to Avoid Overindulgence This Holiday Season
Posted January
03, 2023
By Ciara Lucas The holiday season is filled with celebration. There’s tasty seasonal treats, large gatherings with libations and delicious meals, and likely more time partying than making healthy lifestyle...
Read more >Revisiting Supination vs Pronation
Posted December
22, 2022
By Brian Hoke, DPT, SCS When looking into foot health, gait analysis, and appropriate footwear, we often come across the terms “supination” and “pronation”. But what are foot pronation and...
Read more >Five Steps Toward Better Flexibility for Your New Year
Posted December
22, 2022
By Brian Hoke, DPT, SCS As we look forward to a New Year, our thoughts often turn to how we can better our health and fitness. One of the keys...
Read more >What to Look for in the Perfect Winter Boot
Posted December
22, 2022
By Dr. Jackie Sutera Out of all the footwear, boots probably provide the most support. However, because there are several different types of boots, we shouldn’t expect them to all...
Read more >Take Time to Selfcare Your Way into a Fabulous 2023
Posted December
22, 2022
By Juliet Kaska Believe it or not, 2022 is beginning to come to a close. If your year was anything like mine, it’s flown by in seemingly a heartbeat. Though...
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