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HEALTHY FOOTNOTES.
At Vionic, we live to bring joy to your life – starting with your feet. With input from leaders in the wellness and foot health spaces, styling tips from top fashion bloggers, and so much more, our blog is your go-to hub for tips to help you live your best life.
How to Speed Up Your Runner’s Knee Recovery
Posted July
25, 2024
Whether you’re a legend on the track or just enjoy the occasional jog around the neighborhood, you already know that recovering from runner’s knee is no joke. From taking some...
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Best Picks: Shoes For Retail Workers to Enhance Your Workday
Posted July
03, 2024
Comfort plays a crucial role for retail workers who face the physical and mental challenges of long shifts. Maintaining optimal comfort can help you stay energized and focused, ensuring you...
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The Best Shoes For Doctors and Nurses
Posted June
07, 2024
As a healthcare professional, you spend your shifts caring for others. But it’s important to also prioritize yourself, so you can give your best to your patients. With that in...
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How To Elevate Your Walk & Find The Best Shoes For Power Walking
Posted May
05, 2024
How does your body feel when you power walk? Are your strides interrupted by nagging joint pain that you can’t seem to get rid of, no matter how much you...
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The Ultimate Guide to Power Walking: Everything You Need To Know
Posted May
03, 2024
Walking is a popular form of exercise that is accessible to anyone: it doesn’t require any special equipment or skills, and you can take it at your own pace. But...
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The Science Behind Your Walking Gait: How It Affects Your Body & Well-Being
Posted May
01, 2024
Next time you take a walk, whether it’s a stroll around the neighborhood, a vigorous power walk, or a lap around the kitchen, try this: Instead of focusing on your...
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Stepping into the Benefits of Being Outside: A Guide by Vionic
Posted April
12, 2024
Think back, and try to remember the last time you felt leaves and twigs crunch beneath your feet. What about the last time you admired rays of sunlight cutting through...
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How To Fix Flat Feet: 8 Practical Steps
Posted March
21, 2024
Flat feet, or pes planus, is a common issue that affects up to 20% of the adult population. When people discover they have flat feet, they often view it as...
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Are Flat Shoes Better for Your Feet?
Posted March
15, 2024
Whether you’re healing a condition like plantar fasciitis or proactively prioritizing your foot health, you may be wondering what shoes are best for your feet. While there’s no one-shoe-fits-all solution,...
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How to Step into Health and Celebrate National Walking Day with Vionic
Posted March
06, 2024
It’s no secret regular exercise and activity are key to boosting your health. The easiest way to kick-start your wellness journey is by putting one foot in front of the...
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Strategies to Speed Recovery from Leg or Foot Injury
Posted February
24, 2024
We often utilize sports, exercise, and fitness activities to improve or maintain our physical and mental health, and it is common to occasionally encounter an injury that sidelines our efforts....
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7 Strategies for Maintaining Consistency in Daily Movement
Posted February
08, 2024
Thanks to Sir Isaac Newton, we know that objects in motion stay in motion, while objects at rest remain at rest. Likewise, sedentary lifestyles are hard to break out of....
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10 Simple Daily Lifestyle Habits That Make a Difference
Posted February
05, 2024
These days, it feels as though our entire world is on-demand—information is instantly accessible online, shows are available to stream whenever we want, packages can be ordered and delivered on...
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Beyond the Sole: Prioritizing Well-Being with Vionic in 2024
Posted January
21, 2024
In our tech-saturated lives, we’re bombarded with health advice from all angles, all the time. Often labeled as “life hacks” or “simple tips and tricks,” these overconfident tidbits are almost...
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The Best Shoe Styles for Teachers Today
Posted December
23, 2023
We all know that tennis shoes are ideal for walking and hiking shoes are made for more strenuous climbs. Yet, despite how difficult and physically demanding the job of...
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Sweat-Free Steps: Preventing and Managing Sweaty Feet in Shoes
Posted December
22, 2023
Are your feet sweaty in shoes? For the most part, foot sweat is normal. Sweating is the body’s natural method of temperature regulation, and it just so happens that our...
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The Power of Active Recovery: What You Need to Know + Our Top Tips for Success
Posted December
18, 2023
After a workout, your body is tired and sore, and more exercise is probably the last thing you want to do. It seems counterproductive, right? Won’t more exercise only...
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The Science Behind Recovery Shoes: How Do They Work?
Posted October
01, 2023
After a long run or a strenuous day on your feet, it can be tempting to kick off your everyday shoes and collapse right into bed. When your feet are...
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Different Feet, Different Needs: Why Your Foot Shape Matters
Posted June
20, 2023
Our feet provide balance and support and keep us moving. However, the shape of our feet can drastically affect our ability to do so. We all know the saying, “You...
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Breathable Shoes for Sweaty Feet: How to Keep Your Feet Cool & Comfortable
Posted April
12, 2023
Dealing with sweaty feet can be a real challenge, especially during hot and humid weather. The discomfort alone is enough to make anyone uneasy, not to mention the potential for...
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