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HEALTHY FOOTNOTES.
At Vionic, we live to bring joy to your life – starting with your feet. With input from leaders in the wellness and foot health spaces, styling tips from top fashion bloggers, and so much more, our blog is your go-to hub for tips to help you live your best life.
The Ultimate Guide to Footwear for Calluses
Posted September
09, 2024
Picture this: You haven’t sat down all day. Maybe you’ve been working overtime at a retail job or just completed an epic hike. Finally, you return home, plop down, and...
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Is Arthritis Genetic? Understanding the Hereditary Nature of Arthritis
Posted August
30, 2024
If you’ve watched your relatives struggle with stiffness, pain, and swelling in their joints, you may find yourself wondering, is arthritis hereditary? Arthritis is the inflammation of the joints (and...
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Comprehensive Tips to Prevent Foot Calluses
Posted August
25, 2024
Time for a little science trivia: What’s the largest organ in the body? If you guessed the skin, you’re right. While the heart powers the ship and the brain steers...
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Strategies on How to Ease Arthritis Pain Effectively
Posted August
20, 2024
Struggling to stand after your legs get stiff, skipping your daily walk, or dealing with sleepless nights because of aches and pains—these can all be realities for people living with...
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Effective Exercises for Managing Arthritis
Posted August
17, 2024
When you have arthritis, exercise can often feel like a big ask. And if you have arthritis in your feet and ankles, the thought of exercise can become even less...
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Best Shoes for Arthritis Relief and Comfort
Posted August
15, 2024
Have you stopped to consider how amazing your feet are? With upwards of 30 joint connections, 26 individual bones, and over 100 tendons, muscles, and ligaments interconnected, our feet are...
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Can You Get Arthritis In Your Feet?
Posted August
09, 2024
If you often face foot pain during exercise, joint tenderness in your feet or ankles, or stiffness after sitting, you might be wondering: Can you get arthritis in your feet?...
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The Ultimate Guide to Finding the Best Shoes for Knee Pain
Posted July
30, 2024
Nothing can break your stride quite like pain in your knees. Interestingly, knee pain is one of the most common pains out there—about 25% of the adult population deals with...
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How to Strengthen Your Knees From the Comfort of Home
Posted July
28, 2024
Whether you’re an all-star member of a recreational sports team or enjoy a daily walk around your neighborhood, there’s one key body part you have to thank for your mobility:...
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How to Speed Up Your Runner’s Knee Recovery
Posted July
25, 2024
Whether you’re a legend on the track or just enjoy the occasional jog around the neighborhood, you already know that recovering from runner’s knee is no joke. From taking some...
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Simple Strategies to Reduce Knee Pain While Walking
Posted July
22, 2024
It’s always frustrating to cut a walk short just because your knees are giving you trouble. If your patellar region regularly punishes you during or after a routine stroll, you’ve...
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What Causes Knee Pain?
Posted July
13, 2024
Whether you’re an athlete, a parent chasing after their little ones, or someone who enjoys a leisurely stroll around the neighborhood, taking care of your knees is optimal to ensure...
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Can Plantar Fasciitis Cause Knee Pain?
Posted July
10, 2024
If you deal with an ache or sharp pain in your heel or along the bottom of your foot, you may be no stranger to plantar fasciitis. While this condition...
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Can Having Flat Feet Cause Knee Pain?
Posted July
07, 2024
You may have heard the term “flat-footed” used to describe catching someone off guard, or someone who dances awkwardly (looking at you, Elaine Benice.) But “flat-footed” isn’t just an insult....
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Ultimate Guide to Choosing Shoes for All-Day Standing Comfort
Posted July
01, 2024
If you spend a lot of time on your feet, you already know just how important it is to find comfortable footwear. Whether you work in retail, assist customers as...
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Expecting? Here’s How To Choose The Best Shoes For Pregnancy
Posted June
12, 2024
Pregnancy is a whole new world for expecting mothers. During this special time, it’s natural to experience a range of physical changes as you grow a new life inside you....
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The Best Shoes For Doctors and Nurses
Posted June
07, 2024
As a healthcare professional, you spend your shifts caring for others. But it’s important to also prioritize yourself, so you can give your best to your patients. With that in...
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