Healthy Footnotes - Well Being with Every Step

Dr. Jacqueline Sutera, DPM, is a board-certified podiatrist specializing in women’s foot care in Manhattan and Westwood, NJ. Walking shoe technology has evolved significan...

If you spend a lot of time on your feet, you already know just how important it is to find comfortable footwear. Whether you work in retail, assist customers as a bank ...

You book the tickets and immediately start daydreaming about your Euro summer. Beyond the delicious food and breathtaking sights, you can’t help but fantasize about your outfits: c...

How does your body feel when you power walk? Are your strides interrupted by nagging joint pain that you can’t seem to get rid of, no matter how much you stretch? The problem may h...

Walking is a popular form of exercise that is accessible to anyone: it doesn’t require any special equipment or skills, and you can take it at your own pace. But did you know walki...

Next time you take a walk, whether it’s a stroll around the neighborhood, a vigorous power walk, or a lap around the kitchen, try this: Instead of focusing on your surroundings, tu...

It’s no secret regular exercise and activity are key to boosting your health. The easiest way to kick-start your wellness journey is by putting one foot in front of the other—...

If you’re a frequent flyer or road trip regular, you may already be familiar with the feeling of swollen feet and ankles after traveling. Although this is a common experience,...

There’s nothing quite like the feeling of jet-setting to a new location. Whether you’re in a new city or across the ocean, you want to feel your best when you arrive at your ...

When it comes to air travel, comfort is key. As you prepare for your upcoming flight, you may find yourself wondering, can you wear flip flops on a plane? ...

In 2008, archaeologists working in caves in Armenia made a stunning discovery when they uncovered a hand stitched, lace-up shoe. At 5,500 years old, it’s considered the oldest lea...

In years past, many people relied on the same pair of shoes to perform just about any athletic activity. Running or working out? Same shoe. Tennis or basketball? Again, same s...