Healthy Footnotes - Well Being with Every Step

What Are Orthopedic Shoes?
When you think of an orthopedic shoe, what comes to mind? You
might imagine more clunky, unfashionable footwear found in your grandparents’ closet. However, the word
“o...

Why Shoe Sole Material Matters More Than You Think
Sole material is the unsung hero of footwear, providing the frontline defensive barrier
between your foot and the ground. Without a high-quality shoe sole material, you may as well...

What Makes Your Shoes Comfortable? The Role of EVA Material
Have you ever worn a pair of shoes that made you feel like you were walking on clouds? If
so, you may have found yourself wondering, what’s the real
difference betw...

How To Fix Flat Feet: 8 Practical Steps
Flat feet, or pes planus, is a common issue that affects up to 20% of the adult
population. When people discover they have flat feet, they often view
it as a medic...

Are Flat Shoes Better for Your Feet?
Whether you’re healing a condition like plantar fasciitis or proactively
prioritizing your foot health, you may be wondering what shoes are best for your feet. While there’s n...

Why Are Insoles Important?
When we are selecting the shoes that we want to buy, the most compelling factor
is the appearance of the shoe. We look for contemporary style and colors that appeal to our eye.
...

How to Effectively Clean Shoe Soles
Shoe soles have journeyed with us since 8000 BC, from moccasin leather to today’s durable designs.1
They’ve always had one job: to protect your feet through thick and thin. Now, i...

Different Feet, Different Needs: Why Your Foot Shape Matters
Our feet provide balance and support and keep us moving. However, the shape of
our feet can drastically affect our ability to do so.
We all know the saying, “You can’t fit...

What Are Midsoles?
If you had to guess, what would you say your shoes are made of? There are the obvious components that you can
figure out just by looking at the shoe—the laces, the rubber or foam ...

Shoe Terminology 101: All the Shoe Terms You Need to Know
How well do you really know your shoes? After all, there’s way more to your standard pair of sneakers,
boots, or travel
walking shoes than what meets the eye. While sh...

Breathable Shoes for Sweaty Feet: How to Keep Your Feet Cool & Comfortable
Dealing with sweaty feet can be a real challenge, especially during hot and humid
weather. The discomfort alone is enough to make anyone uneasy, not to mention the potential f...

Breaking Down the Parts of Sneakers
In 2008, archaeologists working in caves in Armenia made a stunning discovery when they uncovered a hand
stitched, lace-up shoe. At 5,500 years old, it’s considered the oldest lea...









