Healthy Footnotes - Well Being with Every Step

written by Juliet Kaska, celebrity trainer, health and wellness expert and Vionic Innovation Lab member   Mindful eating has become a popular term in recent years. It ...

  White sneakers are the chameleons of the fashion world—they can go with anything and everything. As such, they have become a central piece that traverses easily across s...

written by Ciara Lucas, TV Journalist, certified fitness trainer and nutrition coach, Vionic Innovation Lab guest contributor   What Makes A Healthy Plate:...

Written by Brian Hoke, sports physical therapist and Vionic Innovation Lab member     As you embark on your journey to better personal health and fitness, what you put on your body is as importa...

Written by Ciara Lucas, TV Journalist, fitness and nutrition expert, Vionic Innovation Lab guest contributor   If you’re reading this, I can guarantee you’re already stronger and more powerful th...

Written by Juliet Kaska, celebrity trainer, health and wellness expert and Vionic Innovation Lab member   It’s nearly the end of 2020. A year that will go down in the history books, and one that ...

Love the style of high heels, but not so fond of the discomfort that standing and walking in them can cause? We don’t blame you! No fear—support is here—to help alleviate and minimize the pain, s...

If you’re like a lot of fashionistas, you probably have a special appreciation for flats. They’re the perfect balance of put-together yet laid back, and you can wear them year-rou...

  When you’re on the move, wearing the right type of athletic shoes is crucial for keeping your muscles, joints, and ligaments healthy and pain-free. While purchasing a st...

When you’re on the move, wearing the right type of footwear is crucial for keeping your muscles, joints, and ligaments healthy and pain-free. While purchasing a standard pair of a...

In the digital age, a growing number of individuals have access to pedometers and step-counting apps. This has made fitness walking more desirable and easily trackable. Not only t...

When you want to look elegant and put-together but not too formal, flats are the way to go. The comfortable and versatile women’s footwear style is ideal for a wide range of occas...

Even the most stylish walking shoe probably won’t see the light of day if they cause foot pain when you walk. Blisters, bunions, ingrown toenails, calluses, heel pain, and shin sp...

If you ask us, walking is an utterly underrated workout. It’s good for your heart and muscles, and it helps you maintain a healthy weight. Plus, walking is easy, it’s accessible, ...

For guys, the joys of rocking a fresh pair of shoes can’t be understated. Whether you’re heading to work, happy hour, the gym, a wedding, or the beach, footwear is an essential co...