Healthy Footnotes - Well Being with Every Step

Is there anything that screams “fresh” more than a crisp pair of white sneakers? All-white shoes are the holy grail of street style—versatile, fashionable, and able to elevate any loo...

written by Juliet Kaska, celebrity trainer, health and wellness expert and Vionic Innovation Lab member   Posture For Power: An Upright Approach To Improving Physical ...

Types of Slippers Being at home is all about being comfortable. Without the pressures of the outside world, you can wear what makes you as comfy and cozy as possible from head...

Plantar fasciitis can be a long, grueling road. However, you can cure plantar fasciitis. As much as you want to get back on your feet, the recovery process takes time, patience, a...

When you hear the word chiropractor, plantar fasciitis is probably the last thing that comes to mind.   Despite this disconnect, an inflamed plantar fascia can actuall...

Plantar fasciitis is a common foot ailment—in fact, it’s estimated that 1 in 10 people will suffer from plantar fasciitis at some point in their lives.¹ Luckily, plantar fasciitis...

Picture this: As you roll out of bed and take your first tentative steps, a sharp surge of pain radiates from your heel and arch. If you weren’t awake, you certainly are now. Fort...

Shoes shouldn’t hurt—plain and simple. And yet, the reality is that many pairs cause shoe pain in your feet, toes, ankles, and heels. Heel pain is a particularly common ...

No matter how expensive or high-quality a pair of shoes is, nor how comfortable it will ultimately be, there’s almost no avoiding the break-in period. While there may be a few exc...

Is there anything worse than uncomfortable (yet stylish) shoes? Footwear shouldn’t hurt—period—even in the name of fashion. And it shouldn’t cause persistent discomfort either, as...

When it comes to foot comfort, wearing the right shoe size is crucial. Advising you to make sure you always buy the right size might sound like a no-brainer, but many people actua...

written by Juliet Kaska, celebrity trainer, health and wellness expert and Vionic Innovation Lab member   Take a look into Juliet Kaska’s fitness essentials and see wh...

written by Ciara Lucas, TV Journalist, certified fitness trainer and nutrition coach, Vionic Innovation Lab guest contributor   Building a Healthy Rou...

written by Juliet Kaska, celebrity trainer, health and wellness expert and Vionic Innovation Lab member   The Marvels of Mindful Meditation Meditation has a l...

written by Ciara Lucas, TV Journalist, certified fitness trainer and nutrition coach, Vionic Innovation Lab guest contributor   With planning and consisten...