Healthy Footnotes - Well Being with Every Step

Unlike most high-heeled shoes, wedges are inherently comfortable. The thick, solid sole and curved silhouette evenly distribute pressure throughout your foot, as opposed to o...

If you’re like most other adults, you probably haven’t given your shoe size much thought lately. But believe it or not, an astonishing two-thirds of people wear the im...

Finding the perfect footwear for your wedding day can be a difficult feat. With what feels like a million other decisions that need to be made, it’s easy to continue pushing the t...

Footwear holds a lot of weight in the overall look of an ensemble. And for guys, the confidence you get from rocking a fresh pair of kicks can’t be understated. Whether you’r...

Do Flat Feet Need Arch Support? If you have fallen arches, you’re not alone. Around 15% percent of adults in the United States suffer from the condition.¹ Though it’s a little...

Even if you know you want to wear wedge sandals with jeans, it can be tricky to figure out which specific style goes best with various types of denim. After all, not ...

When it comes to warm-weather footwear, sandals are a staple. They’re perfect for strolling along the beach, running errands, hanging out at a barbecue, going on road trips, ...

Locals at every vacation destination will let you know the best way to see the area is on foot—and they have a point. If you’re all for exploring new cities, scoping out tourist a...

Your shoes should complement your personal style, whether it’s casual, sporty, chic, or polished. But beyond the type of footwear you’re wearing, you can express yourself even fur...

Walking is a relatively easy and often underrated workout. It’s ideal for people of all fitness levels, plus it gets your heart rate up, burns calories, and can even tone you...

Plantar fasciitis is one of the most common foot ailments. Caused by inflammation in the plantar fascia ligament (the ligaments connecting your heels to your toes), the condition ...

The coronavirus pandemic has upended almost all aspects of life. There’s been a lot of uncertainty and stress, but also some welcome changes. For instance, with gyms closed and a ...

Do you have an oceanside vacation on the calendar? If so, your packing list probably includes swimsuits, cover-ups, sunglasses, sunscreen, a beach bag, maybe a wide-brimmed hat, a...

A good pair of slippers is one of life’s greatest comforts. They keep you warm, help you relax, and support you when you need it most. Needless to say, it’s easy to get attached t...

In today’s world, the line between work and home life is more blurred than ever. Maybe you’re answering emails from your kitchen table, tackling errands between calls, or wind...