Healthy Footnotes - Well Being with Every Step

The Classic Oxford Shoe: What You Need to Know
You may have heard of the classic Oxford shoe when browsing for new footwear online or perusing through trendy
fashion blogs. But what are Oxford shoes, and what is their timeless...

The Power of Active Recovery: What You Need to Know + Our Top Tips for Success
After a workout, your body is tired and sore, and more exercise is probably the last
thing you want to do. It seems counterproductive, right? Won’t more exercise only make you mo...

A Deep Dive into Shoe Outsoles
When you’re in the market for a new pair of shoes, you probably prioritize features such as style and comfort.
However, unless you’re a footwear aficionado, you may not take the t...

What Makes the Footbed of a Shoe So Important?
When you’re looking to buy the most comfortable and supportive shoe, whether it be for exercise, work, or daily
use, there are so many factors to consider. Maybe your perfect shoe...

What Is a Good Walking Shoe?
Walking is an easy, fun, and accessible aerobic activity. It gets the heart pumping, the limbs moving, and can
even reduce food cravings and prevent sick days1—seriously, what can...

How Long Do Walking Shoes Really Last?
If you enjoy traveling, hiking, or simply taking long walks on the beach, you’ve probably found yourself looking
into options for specialized performance footwear. And if you’re c...

The Science Behind Recovery Shoes: How Do They Work?
After a long run or a strenuous day on your feet, it can be tempting to kick off your everyday shoes and collapse
right into bed. When your feet are sore from lots of movement, ha...

Alternatives to Running
Written by: Ciara Lucas
Running is a popular, relatively low effort form of cardiovascular exercise that you can do almost anywhere. You
can lace up those sneakers and k...

How To Measure Calf Size For The Perfect Fit
You know your shoe size like the back of your hand. It’s been with you since you graduated the harrows of puberty
and ascended adulthood, and unlike your ZIP code, it hasn’t chang...

How To Style Chelsea Boots
There’s no feeling quite like scoring the perfect pair of boots. But then comes the next challenge—how do you
style them?
Thankfully, when it comes to Chelsea boots, their ver...

Beyond Standard Sizes: Navigating the World of Extended Shoe Sizing with Vionic
Finding the perfect pair of shoes with an alchemic balance of fit, comfort, and style is rare.
Getting-struck-with-lighting rare. And for those with larger or diverse foot shapes,...

Are Tall Boots Still in Style?
It seems like it was just yesterday that every college student, business professional, and brunch-goer would don
a pair of leather riding boots as soon as the air began to chill. ...
What are Chelsea Boots?
Chelsea boots have dominated the fashion world since their emergence in the Victorian era all the way through
their resurgence in the 1950s—due in part to British rock icons like ...

How to Dress Up Denim with Dress Shoes
Let’s face it: jeans are better than what they used to be. Just a generation
ago—iconic denim pants we all know and love started off as workwear for miners and factory workers...

From Oxfords to Loafers: Exploring Types of Dress Shoes
Whether you’re heading out to an evening cocktail party or an important board
meeting, understanding the different types of dress shoes can help you slip on an outfit that
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