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HEALTHY FOOTNOTES.
At Vionic, we live to bring joy to your life – starting with your feet. With input from leaders in the wellness and foot health spaces, styling tips from top fashion bloggers, and so much more, our blog is your go-to hub for tips to help you live your best life.
What to Look for in the Perfect Winter Boot
Posted December
22, 2022
By Dr. Jackie Sutera Out of all the footwear, boots probably provide the most support. However, because there are several different types of boots, we shouldn’t expect them to all...
Read more >Take Time to Selfcare Your Way into a Fabulous 2023
Posted December
22, 2022
By Juliet Kaska Believe it or not, 2022 is beginning to come to a close. If your year was anything like mine, it’s flown by in seemingly a heartbeat. Though...
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Our Best Gifts This Holiday Season
Posted December
09, 2022
By Chris Laub As we are in the midst of holiday season 2022, it is that time of year that we all get the opportunity to spend time with friends...
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5 Seasonal Recipes to Keep You Cozy & Nourished This Winter
Posted November
30, 2022
Blog Title: 5 Seasonal Recipes to Keep You Cozy & Nourished This Winter Blog Publish Date: 2022-11-30 Blog Categories: Healthy Inspiration Blog SEO Text: As seasons shift, so should the...
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Our Favorite Activities for Winter and During the Holidays
Posted November
29, 2022
By Chris Laub The days are growing shorter, the weather is getting cozier and the anticipation of upcoming festivities is in the air. Rather than going into hibernation, embrace the...
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How to Get Rid of and Treat Blister on Feet
Posted November
28, 2022
We all know the feeling: you’re taking a casual stroll through the park or hiking up an incline, when all of a sudden you start to notice a sharp...
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Mindful Walking
Posted November
24, 2022
By Juliet Kaska Walking is an easy, stress-free exercise, which clears your mind, strengthens your heart, and tones your muscles. Movement of all types is my go-to stress...
Read more >How to Remove Thick, Dead Skin from Your Feet
Posted November
24, 2022
You’ve decided to go barefoot-and-free on your beach vacation or around the house. However, you catch yourself wondering “why do my feet hurt?” To your dismay, you catch a...
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Different Ways You Can Help with Overpronation
Posted November
22, 2022
By Dr. Jackie Sutera Pronation describes a flat foot type called pes planus. Genetics determines this, in almost all cases, except for instances of injury, wear and tear or...
Read more >Tips for Family Activities: Let’s Get Moving!
Posted November
21, 2022
By Ciara Lucas It’s no secret that movement makes a well-rounded, healthy lifestyle. But the sooner physical activity is introduced, the better and bigger benefits there can be in...
Read more >Keeping Your Feet Fit
Posted November
21, 2022
By Brian Hoke Like many aspects of our health, we often take for granted that our feet will provide us with the support we need to get from place...
Read more >How to Reduce Swelling in Your Feet
Posted November
21, 2022
Whether you’re a pro athlete or a proud couch potato, no one is totally invulnerable to getting sore, swollen feet from time to time. Our feet are constantly taking...
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What are Corns on Feet?
Posted November
15, 2022
Whether we’re walking around a grocery store or balancing our best Warrior pose in yoga class, we rely on our feet to carry us through everyday life. Our feet...
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Spice Up Your Workout Like You Spice Up Your Latte
Posted November
08, 2022
By Juliet Kaska There’s no denying that fall is here; with it, the alluring smells of spiced lattes swirl around us. If it isn’t the lattes, the cookies, parties,...
Read more >Why Supportive Footwear is Important in Helping with Neuropathy
Posted November
08, 2022
By Dr. Jackie Sutera Neuropathy is a general term meaning nerve dysfunction. Causes include diabetes, vitamin deficiency, side effects from medications, alcoholism, inflammation, infection, or nerve compression, like after...
Read more >Seven Benefits of Jogging
Posted November
07, 2022
When you’re cozy in your bed, motivating yourself to lace up your sneakers and hit the pavement for a morning jog can feel challenging. But once you feel the fresh...
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Why Do My Feet Hurt? 9 Common Reasons
Posted November
02, 2022
Few things can take the pep out of your step as quickly as foot pain. But as uniquely complex parts of our biology, figuring out why yours feel sore...
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Be Prepared for the Rain With These Essential Waterproof Styles!
Posted October
27, 2022
By Chris Laub The seasons have changed, and that means your wardrobe will probably need to shift, too. This year, fear no rain, slush or snow with Vionic weather-ready...
Read more >Refresh & Reframe Your Mindset for Better Health
Posted October
06, 2022
By Juliet Kaska Feeling sluggish? Day’s full of a whole lot of “meh”? You are not alone. While autumn brings beautiful leaves and crisp evenings, it also brings shorter...
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How to Choose the Best Running Shoes For Your Feet
Posted October
01, 2022
The first step to achieving a high-performance workout isn’t always at the gym or on the track—it can start with lacing up your shoes. Selecting footwear you trust down every...
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