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What to Look for in the Perfect Winter Boot

Posted December 22, 2022
By Dr. Jackie Sutera Out of all the footwear, boots probably provide the most support. However, because there are several different types of boots, we shouldn’t expect them to all...
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Take Time to Selfcare Your Way into a Fabulous 2023

Posted December 22, 2022
By Juliet Kaska Believe it or not, 2022 is beginning to come to a close. If your year was anything like mine, it’s flown by in seemingly a heartbeat. Though...
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Take Time to Selfcare Your Way into a Fabulous 2023

Our Best Gifts This Holiday Season

Posted December 09, 2022
By Chris Laub As we are in the midst of holiday season 2022, it is that time of year that we all get the opportunity to spend time with friends...
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Our Best Gifts This Holiday Season

5 Seasonal Recipes to Keep You Cozy & Nourished This Winter

Posted November 30, 2022
Blog Title: 5 Seasonal Recipes to Keep You Cozy & Nourished This Winter Blog Publish Date: 2022-11-30 Blog Categories: Healthy Inspiration Blog SEO Text: As seasons shift, so should the...
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5 Seasonal Recipes to Keep You Cozy & Nourished This Winter

Our Favorite Activities for Winter and During the Holidays

Posted November 29, 2022
By Chris Laub The days are growing shorter, the weather is getting cozier and the anticipation of upcoming festivities is in the air. Rather than going into hibernation, embrace the...
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Our Favorite Activities for Winter and During the Holidays

How to Get Rid of and Treat Blister on Feet

Posted November 28, 2022
  We all know the feeling: you’re taking a casual stroll through the park or hiking up an incline, when all of a sudden you start to notice a sharp...
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How to Get Rid of and Treat Blister on Feet

Mindful Walking

Posted November 24, 2022
  By Juliet Kaska   Walking is an easy, stress-free exercise, which clears your mind, strengthens your heart, and tones your muscles. Movement of all types is my go-to stress...
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How to Remove Thick, Dead Skin from Your Feet

Posted November 24, 2022
  You’ve decided to go barefoot-and-free on your beach vacation or around the house. However, you catch yourself wondering “why do my feet hurt?” To your dismay, you catch a...
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How to Remove Thick, Dead Skin from Your Feet

Different Ways You Can Help with Overpronation

Posted November 22, 2022
By Dr. Jackie Sutera   Pronation describes a flat foot type called pes planus. Genetics determines this, in almost all cases, except for instances of injury, wear and tear or...
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Tips for Family Activities: Let’s Get Moving!

Posted November 21, 2022
By Ciara Lucas   It’s no secret that movement makes a well-rounded, healthy lifestyle. But the sooner physical activity is introduced, the better and bigger benefits there can be in...
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Keeping Your Feet Fit

Posted November 21, 2022
By Brian Hoke   Like many aspects of our health, we often take for granted that our feet will provide us with the support we need to get from place...
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How to Reduce Swelling in Your Feet

Posted November 21, 2022
  Whether you’re a pro athlete or a proud couch potato, no one is totally invulnerable to getting sore, swollen feet from time to time. Our feet are constantly taking...
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How to Reduce Swelling in Your Feet

What are Corns on Feet?

Posted November 15, 2022
  Whether we’re walking around a grocery store or balancing our best Warrior pose in yoga class, we rely on our feet to carry us through everyday life. Our feet...
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What are Corns on Feet?

Spice Up Your Workout Like You Spice Up Your Latte

Posted November 08, 2022
By Juliet Kaska   There’s no denying that fall is here; with it, the alluring smells of spiced lattes swirl around us. If it isn’t the lattes, the cookies, parties,...
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Why Supportive Footwear is Important in Helping with Neuropathy

Posted November 08, 2022
By Dr. Jackie Sutera   Neuropathy is a general term meaning nerve dysfunction. Causes include diabetes, vitamin deficiency, side effects from medications, alcoholism, inflammation, infection, or nerve compression, like after...
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Seven Benefits of Jogging

Posted November 07, 2022
When you’re cozy in your bed, motivating yourself to lace up your sneakers and hit the pavement for a morning jog can feel challenging. But once you feel the fresh...
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Seven Benefits of Jogging

Why Do My Feet Hurt? 9 Common Reasons

Posted November 02, 2022
  Few things can take the pep out of your step as quickly as foot pain. But as uniquely complex parts of our biology, figuring out why yours feel sore...
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Why Do My Feet Hurt? 9 Common Reasons

Be Prepared for the Rain With These Essential Waterproof Styles!

Posted October 27, 2022
By Chris Laub   The seasons have changed, and that means your wardrobe will probably need to shift, too. This year, fear no rain, slush or snow with Vionic weather-ready...
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Refresh & Reframe Your Mindset for Better Health

Posted October 06, 2022
By Juliet Kaska   Feeling sluggish? Day’s full of a whole lot of “meh”? You are not alone. While autumn brings beautiful leaves and crisp evenings, it also brings shorter...
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Refresh & Reframe Your Mindset for Better Health

How to Choose the Best Running Shoes For Your Feet

Posted October 01, 2022
The first step to achieving a high-performance workout isn’t always at the gym or on the track—it can start with lacing up your shoes. Selecting footwear you trust down every...
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How to Choose the Best Running Shoes For Your Feet
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