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HEALTHY FOOTNOTES.
At Vionic, we live to bring joy to your life – starting with your feet. With input from leaders in the wellness and foot health spaces, styling tips from top fashion bloggers, and so much more, our blog is your go-to hub for tips to help you live your best life.
Are Your Shoes Sustainable?
Posted May
05, 2022
You don’t have to sacrifice style to reduce your carbon footprint. In an age where sustainability is more important than ever, any efforts made to green-ify your fashion choices are...
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Celebrating Mothers: 20 Ways To Show Your Appreciation
Posted May
04, 2022
By Ciara Lucas May 8th is just around the corner, and sometimes finding the perfect Mother’s Day gift can feel a little daunting. The most priceless gift is time...
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Pain In Heel?: Causes and Remedies
Posted May
03, 2022
By Dr. Jackie Sutera The most common cause of heel pain, plantar fasciitis originates from an inflammation to your plantar fascia. This flat band of tissue connects to the...
Read more >6 Ways to Make the Most of Daylight and Put More Spring in Your Step
Posted May
03, 2022
By Chris Laub In addition to the beautiful scenery in bloom, one of the big perks of springtime is the extra dose of daylight we get. It’s an invaluable...
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Let Your Fitness Routine Change with The Seasons for Ultimate Benefits
Posted May
02, 2022
By Juliet Kaska The human body is incredibly adaptable, both physically and mentally. This is a wonderful thing for our evolutionary survival. When it comes to our modern-day fitness...
Read more >Healthy Spring Recipes You’ll Love
Posted April
19, 2022
By Ciara Lucas The spring season brings warmer weather, longer days, and a new harvest of food that’s ripe for the season. It’s also a time when most people...
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The Price for Pushing Your Limits: Stress Fractures and How to Lower your Risk
Posted April
18, 2022
By Brian Hoke Pushing our limits is one of the primary means by which we achieve higher levels of fitness and athletic performance. We are rewarded for our persistent...
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Hammer Toe vs Bunion: What Is It and How To Treat
Posted April
04, 2022
By Dr. Jackie Sutera What Are Bunions? A bunion (hallux valgus) is a bony prominence that develops on the base of the big toe joint. The big toe pulls...
Read more >Importance Of Rest Days In Your Workout Routine
Posted April
04, 2022
By Juliet Kaska Not showing up is an important part of your health, success, and wellbeing in a workout program. Yes, you did read that correctly, it was NOT...
Read more >Gear Up & Go: Make the Most of Spring in Style
Posted April
01, 2022
By Chris Laub Spring is here! And so is the season for getting back in the swing of your favorite outdoor activities. From walking and hiking to biking and...
Read more >Most Common Foot Injuries and How To Avoid Them
Posted April
01, 2022
By Brian Hoke Injuries and conditions that cause pain in the foot and ankle often have a profound effect on our desire to enjoy an active lifestyle. Understanding the...
Read more >A Season In Bloom: Making the Most of Spring
Posted April
01, 2022
By Chris Laub Spring is here and so is the opportunity to get back to the outdoor activities and adventures you love. Make the season a fun and special...
Read more >Effects of Stress On the Body
Posted March
01, 2022
By Juliet Kaska Stress can be good Stress makes us stronger Stress often gets a bad wrap. But did you know stress on our bones through resistance (gravity, weights,...
Read more >Effects of Stress On the Body
Posted March
01, 2022
By Juliet Kaska Stress can be good Stress makes us stronger Stress often gets a bad wrap. But did you know stress on our bones through resistance (gravity, weights,...
Read more >Working Out Through Getting Zen: 5 Ways to Make Every Day Better
Posted February
25, 2022
By Chris Laub We understand, life gets busy. The key to maintaining a day-to-day that’s not just full—but also fulfilling—is keeping your health and happiness in check. While juggling...
Read more >What Shoes Have the Best Arch Support?
Posted February
25, 2022
By Dr. Jackie Sutera The right shoe is everything! Speaking as a podiatrist, I can assure you that it is of the utmost importance to have the right pair...
Read more >Check-In Time: How Is 2022 Treating You?
Posted February
25, 2022
By Chris Laub Sticking with goals is all about accountability—it’s too easy to let the year pass you by without maintaining the commitment that you had on January 1....
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Couple Exercises To Do with Your Loved One
Posted February
25, 2022
By Ciara Lucas Love is in the air, and it’s not just flowers and chocolate that symbolize romance! Sharing a sweat with your significant other is a great date idea,...
Read more >What Shoes Have the Best Arch Support?
Posted February
25, 2022
By Dr. Jackie Sutera The right shoe is everything! Speaking as a podiatrist, I can assure you that it is of the utmost importance to have the right pair...
Read more >The Price for Pushing Your Limits: Stress Fractures and How to Lower your Risk
Posted February
25, 2022
By Brian Hoke Pushing our limits is one of the primary means by which we achieve higher levels of fitness and athletic performance. We are rewarded for our persistent...
Read more >