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HEALTHY FOOTNOTES.
At Vionic, we live to bring joy to your life – starting with your feet. With input from leaders in the wellness and foot health spaces, styling tips from top fashion bloggers, and so much more, our blog is your go-to hub for tips to help you live your best life.
How to Wear Wedges with Jeans
Posted May
05, 2021
Even if you know you want to wear wedge sandals with jeans, it can be tricky to figure out which specific style goes best with various types of denim. After...
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How to Clean Sandals
Posted April
09, 2021
When it comes to warm-weather footwear, sandals are a staple. They’re perfect for strolling along the beach, running errands, hanging out at a barbecue, going on road trips, or just...
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Travel Guide: Sore Feet Remedies
Posted April
09, 2021
Locals at every vacation destination will let you know the best way to see the area is on foot—and they have a point. If you’re all for exploring new cities,...
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A Guide on Lacing Sneakers
Posted April
09, 2021
Your shoes should complement your personal style, whether it’s casual, sporty, chic, or polished. But beyond the type of footwear you’re wearing, you can express yourself even further with various...
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11 Stretches to Do Before Walking
Posted April
09, 2021
Walking is a relatively easy and often underrated workout. It’s ideal for people of all fitness levels, plus it gets your heart rate up, burns calories, and can even tone...
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Best Flip Flops for Plantar Fasciitis
Posted April
09, 2021
Plantar fasciitis is one of the most common foot ailments. Caused by inflammation in the plantar fascia ligament (the ligaments connecting your heels to your toes), the condition is characterized...
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Best Shoes for Home Workouts
Posted April
09, 2021
The coronavirus pandemic has upended almost all aspects of life. There’s been a lot of uncertainty and stress, but also some welcome changes. For instance, with gyms closed and a...
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How to Choose Sandals for Beach Vacations
Posted April
09, 2021
Do you have an oceanside vacation on the calendar? If so, your packing list probably includes swimsuits, cover-ups, sunglasses, sunscreen, a beach bag, maybe a wide-brimmed hat, and of course,...
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How to Clean White Sneakers
Posted March
22, 2021
Is there anything that screams “fresh” more than a crisp pair of white sneakers? All-white shoes are the holy grail of street style—versatile, fashionable, and able to elevate any look—primed...
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Soul To Sole: Posture For Power
Posted March
02, 2021
written by Juliet Kaska, celebrity trainer, health and wellness expert and Vionic Innovation Lab member Posture For Power: An Upright Approach To Improving Physical and Mental Health More than likely, we’ve...
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How to Make Your Shoes Not Hurt Your Heels
Posted February
05, 2021
Shoes shouldn’t hurt—plain and simple. And yet, the reality is that many pairs cause shoe pain in your feet, toes, ankles, and heels. Heel pain is a particularly common condition...
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How to Break In New Shoes Quickly
Posted February
05, 2021
No matter how expensive or high-quality a pair of shoes is, nor how comfortable it will ultimately be, there’s almost no avoiding the break-in period. While there may be a...
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10 Easy Ways to Make Shoes More Comfortable
Posted February
05, 2021
Is there anything worse than uncomfortable (yet stylish) shoes? Footwear shouldn’t hurt—period—even in the name of fashion. And it shouldn’t cause persistent discomfort either, as this often leads to pain....
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How to Measure Your Shoe Size for a Perfect Fit
Posted February
05, 2021
When it comes to foot comfort, wearing the right shoe size is crucial. Advising you to make sure you always buy the right size might sound like a no-brainer, but...
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Soul To Sole: What’s In My Gym Bag
Posted February
03, 2021
written by Juliet Kaska, celebrity trainer, health and wellness expert and Vionic Innovation Lab member Take a look into Juliet Kaska’s fitness essentials and see why she always has these key items...
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Soul To Sole: Workout Essentials Guide
Posted January
27, 2021
written by Ciara Lucas, TV Journalist, certified fitness trainer and nutrition coach, Vionic Innovation Lab guest contributor Building a Healthy Routine From the Ground Up There’s no doubt the past year has...
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Soul To Sole: An Introduction To Meditation & Breathing Techniques
Posted January
27, 2021
written by Juliet Kaska, celebrity trainer, health and wellness expert and Vionic Innovation Lab member The Marvels of Mindful Meditation Meditation has a long history, but it’s just as useful today as...
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Soul To Sole: The Power Of Meal Prepping
Posted January
27, 2021
written by Ciara Lucas, TV Journalist, certified fitness trainer and nutrition coach, Vionic Innovation Lab guest contributor With planning and consistency, proper nutrition is possible every day of the week without a...
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Soul To Sole: Mindful Eating – Passing Fad or Worthy Habit?
Posted January
27, 2021
written by Juliet Kaska, celebrity trainer, health and wellness expert and Vionic Innovation Lab member Mindful eating has become a popular term in recent years. It may have even “trended.” But why?...
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How to Wear White Sneakers
Posted January
22, 2021
White sneakers are the chameleons of the fashion world—they can go with anything and everything. As such, they have become a central piece that traverses easily across settings; from...
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