Healthy Footnotes - Well Being with Every Step

Soul to Sole: Creating a Sound Foundation
Written by Brian Hoke, sports physical therapist and Vionic Innovation Lab member
As you embark on your journey to better personal health and fitness, what you put on your body is as importa...

Sole to Soul: Tips for Self Affirmation in the New Year
Written by Ciara Lucas, TV Journalist, fitness and nutrition expert, Vionic Innovation Lab guest contributor
If you’re reading this, I can guarantee you’re already stronger and more powerful th...

Soul To Sole: A Beginner’s Guide To An Anti-Inflammatory Diet & Lifestyle
Written by Juliet Kaska, celebrity trainer, health and wellness expert and Vionic Innovation Lab member
It’s nearly the end of 2020. A year that will go down in the history books, and one that ...

Simple Ways to Prevent High Heel Pain
Love the style of high heels, but not so fond of the discomfort that standing and walking in them can cause? We don’t blame you! No fear—support is here—to help alleviate and minimize the pain, s...
FALL RE-BOOT WITH CELEBRITY TRAINER JULIET KASKA
written by Juliet Kaska, celebrity trainer and health + wellness expert
I love fall. It brings with it a feeling of change, and a welcome rush of new energy. The air is
cooler a...

How to Waterproof Shoes for All-Season Wear
Here at Vionic, suede, nubuck leather, mesh, and canvas are some of our favorite materials for crafting our men’s
and women’s arch
support shoes. But no matter how muc...

6 Ways to Keep Your Feet Warm at Home
Is there anything worse than cold feet? If you’re like the team here at Vionic, staying cozy from head to toe is one of your top priorities,
especially when you’re spending time a...

Finding Your Footwear Fashion: 11 Cute Shoe Styles that Cater to Wide Feet
The first question to should ask yourself is, “Do I need wide shoes?” If you’ve
answered yes, you might be wondering how difficult it will be to find stylish, comfortable sho...

Shoes and Foot Health: Expert Tips
written by Dr. Jacqueline Sutera
In these unprecedented times where our country and the world is told to stay home, every facet of our lives is experiencing a “new normal.” Simple everyday er...

7 Tips to Become More Active This Fall
1. Take advantage of the beautiful fall weather.
Fall can be a big treat. With the crisp air, apple picking, pumpkin carving, the beautiful fall
leaves, these months are a great ti...

7 TIPS TO BECOME MORE ACTIVE THIS FALL
1. Take advantage of the beautiful fall weather.
Fall can be a big treat. With the crisp air, apple picking, pumpkin carving, the beautiful fall
leaves, these months are a great ti...
Tips for Standing All Day: Exercises, Relaxation, Shoes & More
No matter your profession or how long you’re on your feet during the day, finding a pair of comfortable shoes
for women or comfortable boots for men with
built-in arch supp...
Unstoppable Stories: Meet BJ
Our Unstoppable Stories celebrate the spirit of moving forward, finding positives even in the negatives, and never tiring of experiencing interesting things. We’ve found that when you’re comfor...

15 Tips for Staying Healthy on Vacation
Nothing broadens the mind and uplifts the spirit like a fabulous vacation, but the stress of travel and strange environments can really wreak havoc on the body. And yet, so often while on vacation,...

WHAT TO PACK FOR A HIKE
Walk, move, live. At Vionic, these are words we live by, and we encourage others to as well. A great way to live out this mantra is by going on a hike. Offering fresh air, nature and a light (o...









