Healthy Footnotes - Well Being with Every Step

10 Tips for Sticking to Your New Year’s Fitness Goals
If you’ve ever gone to a gym the first few weeks of January, you know the scene: jam-packed exercise classes and every piece of equipment in use with bright-eyed, highly motivated gym-goers wearing...

Healthy Feet for the Winter
Winter can be tough on your feet, bringing
not only frigid temperatures but also cold feet, dryness, and common foot
problems like trench
foot. Whether...

Shoe Trends for Fall: Trendy Colours and Styles
Fall is calling, and so is your shoe closet. As the days get cooler and the
leaves change color, the fashion world shifts to richer hues, cozy textures, and chic silhouettes. This
...
Workout Recovery Tips from Dr. Jackie Sutera
We've heard about the importance of proper workout footwear from medical professionals, magazines, friends, family, and so many other sources. We get it! Running requires specially formu...
CUTE BALLET FLATS WITH ARCH SUPPORT
Flats versus heels: there’s no question as to which is better for your feet. Or is there? A common myth is that flats are better for your feet than heels, and universally more comfortable. But...

BEST SHOE INSERTS FOR STANDING ALL DAY
Why do you need the best shoe inserts for standing all day? Because we do a lot to our feet, whether it’s wearing
sky-high heels, shoving our feet into ill-fitting shoes, or walking ar...
THE SUMMER GAMES AND FOOT HEALTH
The upcoming Summer Games in Rio offer a chance to see unparalleled displays of physical fitness and aptitude, captivating millions of viewers all over the world. But between the extensive training...
Vionic Celebrates Men's Health Month
June is Men's Health Month, so we enlisted the help of Brian Hoke, a member of the Vionic Innovation Lab and a Doctor of Physical Therapy (DPT). He's worked with everyone from recreational runners ...
Dr. Jim Nicolai on Breathwalking
Jim Nicolai, M.D., is the former Medical Director of the Integrative Wellness Program at Miraval Resort and Spa. He is a board-certified family practitioner and a graduate of the Integrative Medi...

DR. JACKIE SUTERA’S TIPS FOR GREAT FOOT HEALTH
April is Foot Health Month,
and we’ve had an overwhelming
response to our Q&A with Vionic Innovation
Lab member Dr. Jackie
Sutera!
Dr. Jac...
STRETCHES FOR AFTER YOU TAKE OFF YOUR HEELS!
Are you a high heel addict? Or even an occasional-abuser? If so, you'll need to take extra special care of our feet to keep them feeling good and free from muscle cramping and shortening, accordin...
ARE PEDICURES HAZARDOUS TO YOUR HEALTH?
Today, YouBeauty.com explored the topic of pedicures and whether they stand to benefit or harm your foot health. Vionic Innovation Lab member Trevor Prior, a podiatric surgeon, weighed in on with ...
STRETCHING YOUR FEET POST-WORKOUT
In today's Shape Magazine article, Vionic Innovation Lab member and sports physical therapist Brian Hoke offers a few key tips on stretching your feet after strenuous activity. This isn't just lim...
BEST SHOES FOR HAIRSTYLISTS
Many of us spend time on our feet throughout the workday, but these lovely ladies take the cake! From a haircut
to color and everything in between, these fabulous hairstylists go the e...
IN MEMORIAM: PHILLIP VASYLI, VIONIC CHAIRMAN AND FOUNDER
We at Vionic are deeply saddened to announce the sudden passing of our company's founder, Phillip Vasyli, who died this week at his home in the Bahamas.
Vasyli, 59, was a pioneer and innovator in ...









