Healthy Footnotes - Well Being with Every Step

Socks are great and all, and in many instances, they’re completely necessary. But when warm weather rolls around, many people are ready to give socks the boot. While many people opt for beach san...

When summer rolls around, it’s time to get a pedicure, dust off your walking sandals or buy a new pair, and finally let your feet be free of closed-toe shoes. If y...

Summer is just around the corner, and if you plan to hit the sand, you’ll need the proper attire. Aside from a swimsuit, sunglasses, a wide-brim hat, shorts, and a cover-up, beach...

How to Wear Gladiator Sandals This flattering and exceptionally comfortable style has remained at the forefront of fashion for much longer than other footwear styles. Gladiator sandals are known ...

Do you live somewhere that has distinct seasons? If so, you might find yourself counting down the days until sandal season each year. Slipping into a pair of comfortable walking s...

As the temperature heats up and spring turns to summer, you’re probably starting to think about a warm-weather wardrobe. Whether you live near the ocean or have a seaside vacation...

Sandals and flip flops are summertime footwear staples. Both flatter the feet, cool you off, and give your toes an opportunity to feel the breeze after being cooped up in closed-t...

Whether you’re a bride, groom, bridesmaid, or a guest, there may be nothing better than a beach wedding. After locking down an oceanside venue and finding the ideal dress, the next step i...

If you’re like most people, you probably haven’t given your shoe size much thought since your feet stopped growing as a teenager. But according to a 2018 study published in the Journal of Foot an...

Maybe your feet have been wide your whole life, or perhaps they’ve broadened over time. In any case, wide feet can be somewhat of a nuisance—but it doesn’t have to be! Feet come in all shapes and...

Do you have plantar fasciitis or think you might have it? If so, you’re not alone. Those with the condition experience stabbing pain in one of both of their heels—which may be anything from a dul...

For many women, high heels are a wardrobe staple. They’re feminine, elegant, and flattering on all body types. Heels make you look taller, and they accentuate the legs—what’s not ...

As winter turns to spring and spring turns to summer, it’s time to rethink your wardrobe. While many shoes can certainly be worn year-round—such as slip-on sneakers, ballet flats, and oxfords—som...

Millions of people around the world have wide feet. Some are born with the condition, and some develop it over time. While wide feet are relatively common, finding comfortable shoes can still ...

written by Dr. Jacqueline Sutera     In these unprecedented times where our country and the world is told to stay home, every facet of our lives is experiencing a “new normal.” Simple everyday er...