Healthy Footnotes - Well Being with Every Step

5 Types of Heels to Wear in the Winter
If you’re someone who loves the confidence that comes with stepping into a great pair of women’s heels even when
the temperatures drop, you’re not alone. Finding heels for the winter c...

Vionic Slippers: Comfort and Support for Your Achy Feet at Home
Dr. Saylee Tulpule: Board Certified Podiatrist
As a podiatrist, I am always treating patients who are suffering from heel
pain, tendonitis, flat feet, and
arth...

How Often Should You Replace Your Shoes & Insoles?
Priya Parthasarathy DPM: Partner at USFAS, practicing in Silver Spring, MD
As a podiatrist, and a busy mom of three boys, I spend my days on my feet both at work and at home. Whe...

Foot Care 101: A Podiatrist’s Simple Habits for Pain-Free, Active Living
Priya Parthasarathy DPM: Partner at USFAS, practicing in Silver Spring, MD
As a practicing podiatrist and busy mom of 3 boys, I see firsthand how much our feet do for us every da...

The Case for Indoor Slippers: Why Support Starts at Home
Dr. Anne Sharkey: Board Certified, American Board of Foot and Ankle
Surgery
We often think of slippers as cozy extras, but what you wear at home plays a big role in your o...

How to Relieve Foot Pain After Wearing High Heels
Ah, high heels. Those beautiful, confidence-boosting, leg-lengthening wonders of the wardrobe. They can make you
feel unstoppable, like you could conquer the world one click-clack at a...

What Shoes to Wear with Jeans for Every Occasion
There’s a reason jeans have never gone out of style. They’re the universal wardrobe hero, effortlessly casual,
endlessly versatile, and always ready to rise to the occasion. From brunc...

Is Walking Barefoot Bad for Your Feet? Here’s the Truth
There’s something undeniably freeing about walking barefoot. Maybe it’s the soft tickle of grass beneath your
toes or the warmth of sand between your feet that feels like nature’s own ...

On Your Feet Career Tips: How to Find Good Shoes For Working on Your Feet All Day
Dr. Chris Hobbs DC, MSHAPI, ICCSP, Sports Chiropractic Physician and Educator
If you spend long hours on your feet—whether working in hospitals, restaurants, kitchens, retail, or even...

Walking in Cold Weather: What to Wear for Warmth and Comfort
Brisk air, frosted mornings, and the crunch of snow beneath your feet, there’s
something magical about walking in cold weather. But let’s be real: if you’re not dressed right,...

How to Wear Boots for Men: Tips for Every Outfit
When it comes to versatile footwear, boots deserve a standing ovation. They’re
rugged yet refined, stylish yet practical, and they bridge the gap between casual weekends and sharp
...

What Colour Shoes Should You Wear With a Navy Dress?
Few things are as effortlessly chic as a navy dress. Whether it’s a navy blue
sheath for work, a floaty navy cocktail dress for parties, or a sophisticated navy gown for a wedding,...

What to Wear to a Winter Wedding: Style Tips for the Season
Invited to a winter wedding and wondering what to wear? You’re not alone. Between
chilly temperatures, dress codes that range from cocktail to black tie, and the desire to look sty...

Are Metallic Shoes in Style in 2025?
Glitter, gleam, and just the right amount of glam—metallics are once again lighting up
the shoe trends of the year. If you’ve been wondering, “Are metallic shoes in style in 2025?”...

What Goes with Beige Shoes? Style Ideas for Every Look
When it comes to versatile footwear, beige shoes are the unsung heroes of your
closet. They’re the neutral chameleons that can match almost anything, making them a favorite for bot...









