At
Vionic, we live to bring joy to your life – starting with your
feet. With
input from leaders in the wellness and foot health spaces,
styling tips
from top fashion bloggers, and so much more, our blog is your
go-to hub
for tips to help you live your best life.
You’d think it would be easy to know when a pair of shoes fits perfectly, but it’s not always so straightforward. Sizing is important for all types of footwear....
Think back, and try to remember the last time you felt leaves and twigs crunch beneath your feet. What about the last time you admired rays of sunlight cutting through...
The term “flat-footed” is occasionally used to mean unprepared or caught off guard, but a slow reaction time is hardly an accurate diagnostic tool. The real signs are relatively simple....
Flat feet, or pes planus, is a common issue that affects up to 20% of the adult population. When people discover they have flat feet, they often view it as...
Whether you’re healing a condition like plantar fasciitis or proactively prioritizing your foot health, you may be wondering what shoes are best for your feet. While there’s no one-shoe-fits-all solution,...
It’s no secret regular exercise and activity are key to boosting your health. The easiest way to kick-start your wellness journey is by putting one foot in front of the...
If you’re a frequent flyer or road trip regular, you may already be familiar with the feeling of swollen feet and ankles after traveling. Although this is a common experience,...
There’s nothing quite like the feeling of jet-setting to a new location. Whether you’re in a new city or across the ocean, you want to feel your best when you...
When we are selecting the shoes that we want to buy, the most compelling factor is the appearance of the shoe. We look for contemporary style and colors that appeal...
When we drive our vehicles, we know that we will get the best and most efficient function if we follow a regular schedule of preventive maintenance. While we may not...
We often utilize sports, exercise, and fitness activities to improve or maintain our physical and mental health, and it is common to occasionally encounter an injury that sidelines our efforts....
Thanks to Sir Isaac Newton, we know that objects in motion stay in motion, while objects at rest remain at rest. Likewise, sedentary lifestyles are hard to break out of....
These days, it feels as though our entire world is on-demand—information is instantly accessible online, shows are available to stream whenever we want, packages can be ordered and delivered on...
In our tech-saturated lives, we’re bombarded with health advice from all angles, all the time. Often labeled as “life hacks” or “simple tips and tricks,” these overconfident tidbits are almost...
Shoe soles have journeyed with us since 8000 BC, from moccasin leather to today’s durable designs.1 They’ve always had one job: to protect your feet through thick and thin. Now,...
Walking is an easily accessible, yet incredibly beneficial exercise to boost your overall wellness. The physical benefits are due to the low-impact, enjoyable way to get your whole body moving....
Are your feet sweaty in shoes? For the most part, foot sweat is normal. Sweating is the body’s natural method of temperature regulation, and it just so happens that our...
When you’re in the market for a new pair of shoes, you probably prioritize features such as style and comfort. However, unless you’re a footwear aficionado, you may not take...
Walking is an easy, fun, and accessible aerobic activity. It gets the heart pumping, the limbs moving, and can even reduce food cravings and prevent sick days1—seriously, what can’t walking...
If you enjoy traveling, hiking, or simply taking long walks on the beach, you’ve probably found yourself looking into options for specialized performance footwear. And if you’re currently dealing with...