Soul To Sole: Posture For Power

Posted March 02, 2021
written by Juliet Kaska, celebrity trainer, health and wellness expert and Vionic Innovation Lab member   Posture For Power: An Upright Approach To Improving Physical and Mental Health   More than likely, we’ve...
Read more >
Soul To Sole: Posture For Power

Soul To Sole: What’s In My Gym Bag

Posted February 03, 2021
written by Juliet Kaska, celebrity trainer, health and wellness expert and Vionic Innovation Lab member   Take a look into Juliet Kaska’s fitness essentials and see why she always has these key items...
Read more >
Soul To Sole: What’s In My Gym Bag

Soul To Sole: Workout Essentials Guide

Posted January 27, 2021
written by Ciara Lucas, TV Journalist, certified fitness trainer and nutrition coach, Vionic Innovation Lab guest contributor   Building a Healthy Routine From the Ground Up There’s no doubt the past year has...
Read more >
Soul To Sole: Workout Essentials Guide

Soul To Sole: An Introduction To Meditation & Breathing Techniques

Posted January 27, 2021
written by Juliet Kaska, celebrity trainer, health and wellness expert and Vionic Innovation Lab member   The Marvels of Mindful Meditation Meditation has a long history, but it’s just as useful today as...
Read more >
Soul To Sole: An Introduction To Meditation & Breathing Techniques

Soul to Sole: Creating a Sound Foundation

Posted December 30, 2020
Written by Brian Hoke, sports physical therapist and Vionic Innovation Lab member     As you embark on your journey to better personal health and fitness, what you put on...
Read more >
Soul to Sole: Creating a Sound Foundation

Sole to Soul: Tips for Self Affirmation in the New Year

Posted December 30, 2020
Written by Ciara Lucas, TV Journalist, fitness and nutrition expert, Vionic Innovation Lab guest contributor   If you’re reading this, I can guarantee you’re already stronger and more powerful than...
Read more >
Sole to Soul: Tips for Self Affirmation in the New Year

Simple Ways to Prevent High Heel Pain

Posted December 24, 2020
Love the style of high heels, but not so fond of the discomfort that standing and walking in them can cause? We don’t blame you! No fear—support is here—to help...
Read more >
Simple Ways to Prevent High Heel Pain
Showing: 1-7 of 7