Soul To Sole: Posture For Power

Posted March 02, 2021
written by Juliet Kaska, celebrity trainer, health and wellness expert and Vionic Innovation Lab member   Posture For Power: An Upright Approach To Improving Physical and Mental Health   More than likely, we’ve...
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Soul To Sole: Posture For Power

Soul To Sole: The Power Of Meal Prepping

Posted January 27, 2021
written by Ciara Lucas, TV Journalist, certified fitness trainer and nutrition coach, Vionic Innovation Lab guest contributor   With planning and consistency, proper nutrition is possible every day of the week without a...
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Soul To Sole: The Power Of Meal Prepping

Soul To Sole: Mindful Eating – Passing Fad or Worthy Habit?

Posted January 27, 2021
written by Juliet Kaska, celebrity trainer, health and wellness expert and Vionic Innovation Lab member   Mindful eating has become a popular term in recent years. It may have even “trended.” But why?...
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Soul To Sole: Mindful Eating – Passing Fad or Worthy Habit?

Soul to Sole: What Makes A Healthy Plate

Posted January 19, 2021
written by Ciara Lucas, TV Journalist, certified fitness trainer and nutrition coach, Vionic Innovation Lab guest contributor   What Makes A Healthy Plate: Nutritional Building Blocks That Create A Holistically Healthy Diet...
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Soul to Sole: What Makes A Healthy Plate

Sole to Soul: Tips for Self Affirmation in the New Year

Posted December 30, 2020
Written by Ciara Lucas, TV Journalist, fitness and nutrition expert, Vionic Innovation Lab guest contributor   If you’re reading this, I can guarantee you’re already stronger and more powerful than...
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Sole to Soul: Tips for Self Affirmation in the New Year

Soul To Sole: A Beginner’s Guide To An Anti-Inflammatory Diet & Lifestyle

Posted December 30, 2020
Written by Juliet Kaska, celebrity trainer, health and wellness expert and Vionic Innovation Lab member   It’s nearly the end of 2020. A year that will go down in the history...
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Soul To Sole: A Beginner’s Guide To An Anti-Inflammatory Diet & Lifestyle

STRETCHING YOUR FEET POST-WORKOUT

Posted February 29, 2016
In today's Shape Magazine article, Vionic Innovation Lab member and sports physical therapist Brian Hoke offers a few key tips on stretching your feet after strenuous activity. This isn't just...
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TECH TALK FROM THE INNOVATION TEAM

Posted May 04, 2015
Ever wonder how Orthaheel Technology was developed? Or, how it was so discretely developed into our new ballet flats? We interviewed our Medical Director, Terry Mitchell, and our Technical Designer, Tony Hendrix,...
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Guest Stylist Peg Moline

Posted February 24, 2015
Peg Moline has been involved in health and fitness journalism for 30 years. As the founding editor in chief of Fit Pregnancy magazine, she has been giving trusted advice to...
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#VionicWorkFavs for life-saving nurses!

Posted September 08, 2014
You may have noticed our #VionicWorkFavs campaign. We want to empower you to feel your best on the job by making sure Vionic offers the style and support you need....
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