Soul To Sole: Posture For Power

Posted March 02, 2021
written by Juliet Kaska, celebrity trainer, health and wellness expert and Vionic Innovation Lab member   Posture For Power: An Upright Approach To Improving Physical and Mental Health   More than likely, we’ve...
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Soul To Sole: Posture For Power

Soul To Sole: An Introduction To Meditation & Breathing Techniques

Posted January 27, 2021
written by Juliet Kaska, celebrity trainer, health and wellness expert and Vionic Innovation Lab member   The Marvels of Mindful Meditation Meditation has a long history, but it’s just as useful today as...
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Soul To Sole: An Introduction To Meditation & Breathing Techniques

Sole to Soul: Tips for Self Affirmation in the New Year

Posted December 30, 2020
Written by Ciara Lucas, TV Journalist, fitness and nutrition expert, Vionic Innovation Lab guest contributor   If you’re reading this, I can guarantee you’re already stronger and more powerful than...
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Sole to Soul: Tips for Self Affirmation in the New Year

FALL RE-BOOT WITH CELEBRITY TRAINER JULIET KASKA

Posted September 30, 2020
written by Juliet Kaska, celebrity trainer and health + wellness expert     I love fall. It brings with it a feeling of change, and a welcome rush of new...
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Shoes and Foot Health: Expert Tips

Posted April 01, 2020
written by Dr. Jacqueline Sutera     In these unprecedented times where our country and the world is told to stay home, every facet of our lives is experiencing a...
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Shoes and Foot Health: Expert Tips

7 Tips to Become More Active This Fall

Posted October 16, 2019
1. Take advantage of the beautiful fall weather. Fall can be a big treat. With the crisp air, apple picking, pumpkin carving, the beautiful fall leaves, these months are a...
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7 Tips to Become More Active This Fall

7 TIPS TO BECOME MORE ACTIVE THIS FALL

Posted October 02, 2019
1. Take advantage of the beautiful fall weather. Fall can be a big treat. With the crisp air, apple picking, pumpkin carving, the beautiful fall leaves, these months are a...
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7 TIPS TO BECOME MORE ACTIVE THIS FALL

Unstoppable Stories: Meet BJ

Posted February 14, 2019
Our Unstoppable Stories celebrate the spirit of moving forward, finding positives even in the negatives, and never tiring of experiencing interesting things. We’ve found that when you’re comfortable, you can...
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15 Tips for Staying Healthy on Vacation

Posted April 02, 2018
Nothing broadens the mind and uplifts the spirit like a fabulous vacation, but the stress of travel and strange environments can really wreak havoc on the body. And yet, so...
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15 Tips for Staying Healthy on Vacation

WHAT TO PACK FOR A HIKE

Posted September 27, 2017
  Walk, move, live. At Vionic, these are words we live by, and we encourage others to as well. A great way to live out this mantra is by going...
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WHAT TO PACK FOR A HIKE
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